Chocolate and Cocoa Nibs…

a delicious healthy indulgence! Dark chocolate with its high cacao content is a nutrient-dense food. Cacao, a key ingredient in dark chocolate is rich in antioxidants, fiber and minerals like iron, zinc, magnesium, potassium, copper, calcium, and manganese. Cocoa is a super-food with contains essential heart-healthy fats, oleic acid, a monounsaturated fat, vitamins B1, B2,Continue reading “Chocolate and Cocoa Nibs…”