Why are cacao nibs considered a healthy, natural, nutritionally rich super-food?

What Are Cacao Nibs? Following the harvest, cacao beans are pulled out of the pods, fermented, and dried. Cacao nibs are simply crushed bits of the ‘meat’ from those raw cacao beans. One tablespoon of cacao nibs contains approximately two grams of fiber. Nibs are rich in: antioxidants potassium calcium magnesium They contain essential heart-healthyContinue reading “Why are cacao nibs considered a healthy, natural, nutritionally rich super-food?”